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Possible Reasons:
- Male Factor Infertility:
- Low sperm count
- Poor motility (movement)
- Abnormal sperm shape
- Semen infection or blockage
- Unexplained Infertility:
- In about 10–20% of cases, no specific cause is found in either partner.
- Ovulation Timing:
- Even with regular cycles, ovulation may not always occur as expected.
- Missing the fertile window can reduce chances of pregnancy.
- Lifestyle Factors:
- Stress, poor diet, lack of sleep
- Smoking, alcohol, or caffeine
- Overweight or underweight
- Subtle Issues:
- Egg quality decline with age (especially after 30)
- Mild endometriosis or PCOS not easily detected
- Tubal issues missed in basic scans
- Thyroid or Hormonal Imbalance:
- Even minor fluctuations can affect conception.
✅ What You Can Do:
- Get a Semen Analysis (Husband):
Often overlooked — simple but crucial. - Track Ovulation:
Use ovulation kits or follicular scans for accurate timing. - Advanced Testing:
- AMH, HSG, hysteroscopy
- Laparoscopy (if needed)
- Lifestyle Modification:
Healthy diet, exercise, reduce stress, adequate sleep. - Consult a Fertility Specialist:
If trying for more than 6–12 months without success, seek expert help (like at an IVF center).
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